Manaslu Circuit Trek

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Manaslu Circuit Trek

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Manaslu Circuit Trek is a spectacular Himalayan adventure through remote villages, diverse landscapes, and the challenging Larkya La Pass, with breathtaking views of Mount Manaslu.

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Goto:
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Trekking Overview

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The Manaslu Circuit Trek is one of Nepal’s most spectacular high-altitude trekking adventures, taking you around Mount Manaslu (8,163m), the world’s eighth-highest mountain. This remote Manaslu trekking route follows the Budhi Gandaki Valley through lush forests, terraced hillsides, dramatic river gorges, traditional mountain villages, and spectacular alpine landscapes.

As the trail climbs higher into the Manaslu region, you will experience the unique Tibetan-influenced culture of villages such as Namrung, Lho, Samagaun, and Samdo. Traditional stone houses, Buddhist monasteries, prayer flags, mani walls, and chortens create a fascinating cultural experience alongside magnificent Himalayan scenery.

The trek offers spectacular views of Mount Manaslu, Himalchuli, Ngadi Chuli, Ganesh Himal, and surrounding peaks. An acclimatization stop around Samagaun also provides opportunities to explore Manaslu Base Camp and Birendra Lake, adding extra highlights to this unforgettable Himalayan journey.

The ultimate highlight of the Manaslu Circuit Trek is crossing Larkya La Pass at approximately 5,106 meters, one of the highest and most challenging points of the route. After crossing the pass, the trail descends toward the beautiful Bimthang Valley, completing a remarkable journey through some of Nepal’s most diverse mountain landscapes.

With remote trails, rich Himalayan culture, dramatic mountain scenery, and the spectacular Larkya La crossing, the Manaslu Circuit Trek in Nepal is an excellent choice for travelers looking for an immersive Himalayan trekking experience away from the busier trekking routes.

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Safari At a Glance

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Duration: Usually 12–16 days

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Country: Nepal

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Destinations: Mount Manaslu, Larke La Pass, Samagaun, Samdo, Tibetan Buddhist Culture, Pungyen Gompa and Bimthang

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Trek Type: Private Guided

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Best For: Adventure seekers, mountain enthusiasts, and travelers wanting an immersive Himalayan experience.

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Start / End: Kathmandu → Kathmandu/Pokhara

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Detailed Itinerary – 12-Day Manaslu Circuit Trek

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Elevation: 1,340m | Drive: 8–9 hours
A scenic drive through hills, rivers, and villages to Jagat.

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Elevation: 1,340m | Drive: 8–9 hours
A scenic drive through hills, rivers, and villages to Jagat.

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1,340m → 1,860m | 19–20 km | 6–7 hours
Trek along the Budhi Gandaki River through forests and villages.

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1,340m → 1,860m | 19–20 km | 6–7 hours
Trek along the Budhi Gandaki River through forests and villages.

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1,860m → 2,630m | Approx. 19 km | 6–7 hours
Walk through forests and traditional villages towards Namrung.

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1,860m → 2,630m | Approx. 19 km | 6–7 hours
Walk through forests and traditional villages towards Namrung.

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2,630m → 3,500m | 14–16 km | 5–6 hours
Enjoy beautiful villages and stunning Himalayan mountain views.

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2,630m → 3,500m | 14–16 km | 5–6 hours
Enjoy beautiful villages and stunning Himalayan mountain views.

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3,500m → 3,530m | 12–14 km | 5–6 hours
Visit Pungyen Gompa before continuing to Samagaun.

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3,500m → 3,530m | 12–14 km | 5–6 hours
Visit Pungyen Gompa before continuing to Samagaun.

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Elevation: 3,530m
Explore the village, Birendra Lake, or hike towards Manaslu Base Camp

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Elevation: 3,530m
Explore the village, Birendra Lake, or hike towards Manaslu Base Camp

[/et_pb_accordion_item][/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#000000″ open_toggle_background_color=”#fff3e4″ closed_toggle_background_color=”#fff3e4″ icon_color=”#F59322″ _builder_version=”4.27.8″ _module_preset=”default” toggle_text_color=”#000000″ toggle_level=”h3″ toggle_font=”Marcellus||||||||” toggle_font_size=”20px” toggle_line_height=”1.3em” body_font=”Roboto Flex||||||||” body_text_color=”#000000″ body_font_size=”16px” body_line_height=”1.65em” toggle_font_size_tablet=”19px” toggle_font_size_phone=”18px” toggle_font_size_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_accordion_item title=”Day 7: Samagaun to Samdo” open=”on” icon_color=”#F59322″ _builder_version=”4.27.8″ _module_preset=”default” custom_css_main_element=”display: none; ” global_colors_info=”{}”]

3,530m → 3,875m | 8–10 km | 3–4 hours
A short and scenic trek through the high Himalayan landscape.

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3,530m → 3,875m | 8–10 km | 3–4 hours
A short and scenic trek through the high Himalayan landscape.

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3,875m → 4,460m | 7–8 km | 4–5 hours
Trek to Larke Phedi and prepare for the pass crossing.

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3,875m → 4,460m | 7–8 km | 4–5 hours
Trek to Larke Phedi and prepare for the pass crossing.

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4,460m → 5,106m → 3,720m | 23–25 km | 8–10 hours
Cross the spectacular Larke La Pass and descend to Bimthang.

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4,460m → 5,106m → 3,720m | 23–25 km | 8–10 hours
Cross the spectacular Larke La Pass and descend to Bimthang.

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3,720m → Approx. 2,500m | 17–19 km | 5–6 hours
Descend through beautiful forests and mountain valleys.

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3,720m → Approx. 2,500m | 17–19 km | 5–6 hours
Descend through beautiful forests and mountain valleys.

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Approx. 2,500m → 1,860m | 14–16 km | 4–5 hours
Continue downhill through forests and villages to Dharapani.

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Approx. 2,500m → 1,860m | 14–16 km | 4–5 hours
Continue downhill through forests and villages to Dharapani.

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Pokhara: 6–7 hours | Kathmandu: 9–10 hours
Enjoy a scenic drive as your Manaslu Circuit adventure ends.

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Pokhara: 6–7 hours | Kathmandu: 9–10 hours
Enjoy a scenic drive as your Manaslu Circuit adventure ends.

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What’s Included

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Pre-trek meeting with your guide before the trek

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Pick-up and drop-off from your hotel in Pokhara Lakeside

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Private transportation during the trek

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Professional, experienced English-speaking trekking guide

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Guide’s necessities and insurance

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Necessary trekking permits and TIMS card

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All meals during the trek (Breakfast, Lunch & Dinner)

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Accommodation in comfortable traditional mountain lodges

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All government taxes and necessary service charges

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What’s Excluded

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Personal trekking equipment and gear rental

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Snacks, soft drinks, alcoholic drinks, and bottled water

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Tips for your guide and porter (optional and at your discretion)

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Travel insurance and emergency rescue insurance

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Before and after trek expenses

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Any expenses not mentioned in the What’s Included section

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Best Time to Travel

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Spring – March to May

Pleasant weather, blooming rhododendrons, and clear Himalayan views make spring an excellent trekking season.

Best for: Nature, pleasant weather, and mountain views.

Autumn – September to November

Stable weather, dry trails, clear skies, and excellent visibility make autumn the best overall season for the trek.

Best for: Clear views and ideal trekking conditions.

Winter – December to February

Cold temperatures and snowfall can make higher sections, especially Larke La Pass, challenging.

Best for: Quiet trails and snowy mountain scenery.

Monsoon – June to August

Rain can make lower trails wet and slippery, with reduced mountain visibility, but the landscapes become lush and green.

Best for: Green landscapes and quieter trails.

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Why Trek with Heartland Trekking Nepal

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Expert Local Guides

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Trek with experienced, licensed guides who know Nepal’s mountains, culture, and trails inside out.

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Safety First

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Your safety is our priority with well-planned itineraries, quality equipment, and emergency support.

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Tailor-Made Adventures

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Choose from customizable trekking packages designed to match your interests, pace, and experience.

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Authentic Local Experience

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Immerse yourself in Nepal’s rich culture, welcoming communities, and breathtaking Himalayan landscapes.

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Gallery

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Book This Trek

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This itinerary can be customised to suit your travel dates, trekking pace, accommodation preferences, and budget. Our team will tailor the Trek to match your interests and expectations, ensuring a comfortable and memorable trekking experience.

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